Sharing My Knowledge 

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Listed below are topics that have peaked my interest over the last couple of years, and felt that it was important to share. These topics range from coaching, inspiration, leadership, client experience, and the occasional book review. 

March 8, 2019

We are three months into the new year, there is still plenty of time to make 2019 a year of growth and success. Listed below are 23 suggestions to get your started. They are broken down into the following categories:

-  Get Curious and Learn

-  Managing Social Media

-  Be...

Very common question I get from curious clients.

I would define Life Coaching as looking at the bigger picture in your “Life”. When working with my clients, we use a proven process that keeps a pulse of eight different categories:

  • Career

  • Friends and Family

  • ...

Yesterday is a day that I will never forget. I found myself glued in front of my laptop waiting to watch the launch of SpaceX Falcon Heavy launch. Even though the takeoff was delayed, twice due to weather conditions, the anticipation was something that I haven’t felt i...

It’s November and that means that it’s Financial Literacy Month. It has always been a passion of mine to help individuals get a better understanding of how to manage something that we all work so hard for, which is money. I thought I would share some of the fun ways th...

Employee engagement continues to be a top priority for many organizations in retaining talent. Unfortunately, 75% of the causes of employee turnover are preventable (HR Dive). We are hearing more employees leaving organizations not because of the company, but overall l...

South Park has always been a show that can be quite controversial, over the last 21 seasons, however they do a fantastic job of getting their message out in a creative way. Last week’s episode “Put it down” discussed about bringing awareness to distracted driving and t...

It’s been said that the average person has 50,000 to 70,000 thoughts per day. One can only imagine how difficult it can be to have a clear course of action to organize one’s thoughts, while getting interrupted by colleagues, emails, text messages / social media notific...

It’s been awhile since I have written a blog post but excited to share a very personal and social experiment that I have been working on. Oh the things that I get myself into. This all started in late March where I was discussing with another coach about a 30 day chall...

We have all heard that if you put it out to the universe, it will come to you. This focus on extreme positivity can be debilitating because it’s never that simple. Also, the constant bombardment of social media can only make things worse because everything looks so eas...

In the book, The Power of Habit, it takes a deeper look to understand what triggers marketers and researchers have found why we do the things that we do.

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